Sunday 26 January 2014

NATIONAL XC (FALKIRK)

Saturday 22nd February 2014

Names required by Wednesday 29th January

The above event is the next race on the calender for the u13 and upwards. It will take place at Callendar Park in Falkirk (postcode FK1 1YR) . Details are:


Under 13 Boys, starting at 11.30am, distance 3.2K
Under 13 Girls, starting at 11.45am, distance 3.2K
Under 15 Boys, starting at 12pm, distance 4K
Under 15 Girls, starting at 12.15pm, distance 4K
Under 17 / Under 20 Women, starting at 12.35pm, distance 4.8K
Under 17 Men, starting at 12.55pm, distance 6.4K
Under 20 Men, starting at 2pm, distance 8K

Race fees covered by club.
I need your name, date of birth & Scottish Athletics membership number.
If you wish to be entered for this race please see me at training.
 
Thank you
Richard

Wednesday 8 January 2014

EAST KILBRIDE XC RACE

Sunday 19 January 2014

The East Kilbride XC race will be at O'Cathian  Farm, Hay Hill Road, Jackton, G74 5AN. Details are:

under 11 Girls, starting at 1pm, distance 1.35k
under 11 Boys, starting at 1:10pm, distance 1.35k
under 13 Girls, starting at 1:20pm, distance 2.8k
under 13 Boys, starting at 1:40pm, distance 2.8k
under 15 Girls, starting at 2pm, distance 4.2k
under 15 Boys, starting at 2pm, distance 4.2k
under 17 Girls, starting 2:20pm, distance 4.2k
under 17 Boys, starting at 2:20pm, distance 6.3k

Normally the club pays the race entry fee but on this occasion we can't as the race organiser has stipulated pay on the day.  So it is too awkward for me to do a big entry this way and simpler if you do it individually & pay your own.

I will be there and have some club running vests I can issue to wear to run in.

Regards,
Richard
 

Monday 6 January 2014

WEDNESDAY 8TH JANUARY TRAINING

Hi Folks,
 
Just a reminder that training starts again at the usual time of 6:30pm on Wednesday 8th January at the Sports Club. 
 
However despite the festivities and weather, running is a anytime any place sport so if you want to keep your fitness levels up then remember there is free Parkrun events at Strathclyde Park (http://www.parkrun.org.uk/strathclyde/) and Pollok Park Glasgow (http://www.parkrun.org.uk/glasgow/).  All you have to do is pre-register on the site to get your barcode and turn up on a Saturday at 9.30am to run with your barcode.  Anyone can do these events even your Mums & Dads!  Any questions please drop me a line or I may even see you at one of the events!
 
Please note the following:

1. Club fees due by 31st January 2014 (see previous blogs or newsletter for details)
 
2. Scottish Athletics Annual affiliation fee due by 1st April 2014 (£7 per sibling)
 
Hope you all have a Merry Christmas and a Happy New Year

Thank you
Richard